How Old Is Laurie Hernandez Gymnast

You know that moment when you’re scrolling through social media and a cheerful, powerful gymnast flips across your screen, making you wonder, “Wait, is she still competing? How old is she now?” That’s probably you thinking about Laurie Hernandez. It’s a fair question, especially when her face feels both familiar and timeless—like that one friend from summer camp who somehow never seems to age.

Well, let’s clear it up with a warm, friendly answer. As of 2025, Laurie Hernandez is 24 years old. Born on June 9, 2000, she’s a full-grown adult, but honestly? She still carries that spark of the 16-year-old who made us all gasp during the 2016 Olympics. It’s a bit like finding out your younger sibling is now old enough to vote—surprising, but also really cool.

The “Wait, She’s Only 24?” Factor

Think about age in everyday terms. When you’re 24, you’re probably figuring out your first real job, paying rent, or still deciding what you want for dinner without anyone judging you. Laurie is right there with us—living life, growing up, and occasionally reminding us that age is just a number when you’ve got gold medals. But her journey feels different because we watched her grow up in public, like a neighbor’s kid who suddenly becomes a wise adult.

Here’s a little comparison: remember when you were 16 and your biggest worry was a pop quiz? Laurie was balancing a team gold and a silver medal on the balance beam. At 24, she’s now a coach, an author, and a TV personality—proof that you can pivot from “Olympic darling” to “multitasking pro” without losing your charm.

Why Should You Care About Her Age?

You might think, “Okay, she’s 24. Big deal.” But here’s the fun part: Laurie represents a wonderful shift in gymnastics. Gone are the days when gymnasts peak at 16 and vanish. She’s part of a generation that says, “I’ll compete when I’m ready, on my own timeline.” It’s like realizing you don’t have to have your life figured out by 25—you can take breaks, come back stronger, and still do a back handspring on a beam.

Laurie Hernandez Wins Silver on Beam at Olympics 2016 | POPSUGAR Latina

For everyday readers, this is incredibly relatable. How many times have you felt too old to start something new? Laurie took a three-year break from elite gymnastics after 2016, came back at 21 to compete in 2021, and then—get this—retired from elite competition in 2023 to focus on coaching and her health. She’s basically telling us, “It’s okay to hit pause and then press play when you’re ready.” That’s a lesson for anyone who’s ever felt rusty at a hobby.

The “Wow, She’s Young Enough to Be My…” Moment

Depending on your own age, Laurie might make you feel a bit nostalgic. If you’re in your 30s or 40s, she’s young enough to be your niece or younger cousin—the one who you’re proud of but also want to protect. If you’re a teen, she’s that older role model who proves you can be fierce and sweet. And if you’re 24 yourself, well, Laurie is basically your peer—just with slightly more glittery leotards.

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Here’s a tiny story: I once watched a video of Laurie teaching kids how to do a cartwheel. Her 24-year-old self was so patient, laughing when they wobbled. It reminded me that age doesn’t define your energy. She’s genuinely having fun, which is the real secret sauce. At 24, she’s young enough to still do splits, but wise enough to know when to sit out an injury. That’s maturity, people.

The Real Takeaway

So, how old is Laurie Hernandez? 24. But more importantly, she’s at an age where she’s rewriting what it means to be a gymnast. She’s shown us that you don’t have to be a teenager to shine—you can be a grown-up with student loan vibes and still flip through the air. Isn’t that a comforting thought?

Laurie Hernandez – An Old School Gymnastics Blog

Next time you see her on your feed, don’t just think about the number. Think about the journey: from a kid in New Jersey to an Olympic champion to a grounded 24-year-old who’s still smiling. That’s the kind of aging we can all get behind—no fine lines, just fine moves.

And hey, if you ever feel old yourself, just remember: Laurie Hernandez is 24 and still proving that you’re never too old to chase a dream. Unless that dream requires a perfect 10 on the uneven bars—then maybe start with a yoga class. Either way, you’ve got time.