How Old Is Simone Biles Gymnast

You’ve probably watched Simone Biles defy gravity on a balance beam or soar through the air like a human rocket. But then a curious thought hits you: How old is this superhuman gymnast, anyway? It’s a fun question because age is usually a huge deal in gymnastics—most athletes peak in their teens. Simone flips that idea on its head. Let’s dive into her story and discover why her age is just as impressive as her skills.

The Magic Number

Simone Biles was born on March 14, 1997. As of today, she is 27 years old. Yes, you read that right—twenty-seven. In a sport where many athletes retire by 20, Simone is practically a veteran. And she’s still winning gold medals like they’re candy.

“Age is just a number, but Simone Biles makes that number look like a superpower.”

Why Her Age Matters

Knowing Simone’s age helps you appreciate her journey even more. Most gymnasts peak in their late teens because their bodies are light and flexible. Simone, however, keeps getting better in her mid-20s. That’s rare—and it’s a testament to her incredible training, mental strength, and love for the sport.

This isn’t just trivia for gym nerds. It’s inspiring for anyone who thinks they’re “too old” to try something new. If Simone can dominate at 27, maybe you can start that hobby you’ve been putting off.

A Quick Timeline

Let’s look at her major milestones. Simone made her Olympic debut in 2016 at age 19. She walked away with four gold medals and one bronze. Then, in 2021 at the Tokyo Olympics (held in 2021 but for 2020), she was 24. That’s when she bravely stepped back for mental health, showing the world that even legends have limits.

Simone Biles named Sports Illustrated 2024 Sportsperson of the Year

Fast forward to 2023 and 2024: at 26 and 27, she returned to competition and won more world titles and Olympic golds. Her age keeps climbing, but so do her achievements.

How She Compares to Other Gymnasts

For context, Nastia Liukin was 18 when she won all-around gold in 2008. Shawn Johnson was 16. Even Simone’s teammate Suni Lee was only 18 during her all-around win in 2021. Simone is now seven to nine years older than those peak performers. That’s like a college student hanging out with middle schoolers—and still acing every test.

Her longevity is rewriting the rulebook. Coaches now study her training methods to help young gymnasts last longer in the sport.

Simone Biles Information

What’s Next for Simone?

At 27, Simone has hinted at retirement, but she still competes. She’s married to NFL player Jonathan Owens, and they balance life like pros. Will she go for the 2028 Los Angeles Olympics? If she does, she’d be 31—ancient for a gymnast. But knowing Simone, she might just pull it off.

Her age isn’t just a number—it’s a message. It says you don’t have to peak early to be legendary. You can keep growing, keep learning, and keep inspiring well into your late 20s and beyond.

Simone Biles Reacts to Training Video of 5-Year-Old Gymnast Inspired by

The Fun Part

Here’s a silly fact: when Simone was born in 1997, the internet was still figuring out dial-up. She’s competed through the rise of social media, the pandemic, and a whole new era of gymnastics. Yet her age 27 makes her younger than Usain Bolt (30 when he retired) and Michael Phelps (31 at his last Olympics). Not too shabby.

Next time you watch her flips and twists, remember: she’s got a decade of experience on most of her competitors. That wisdom, mixed with raw power, is why she’s the GOAT—Greatest of All Time.

“Simone Biles is 27, and she’s still rewriting what’s possible. Age isn’t slowing her down—it’s just adding chapters to her legend.”

So now you know. When someone asks, “How old is Simone Biles?” you can say 27 with a smile. And then remind them that gravity hasn’t gotten the memo yet.